Hita (日田市) Travel Guide & City Profile

Last reviewed: October 23, 2026 · Prices are approximate and for orientation only.

Overview & City Profile

Hita (日田市, Hita-shi) is a city located in Ōita Prefecture, Japan. As of 30 November 2023, the city had an estimated population of 61,148 in 27,556 households, and a population density of 96 persons per km2. The total area of the city is 666.03 km2 (257.16 sq mi).

Within Ōita Prefecture (Kyushu region), Hita (日田市) serves as a city in ōita prefecture. Travelers exploring Ōita often combine a stop in Hita with regional highlights such as Beppu's 'Eight Hells' (Jigoku Meguri) & sand/mud baths, boutique foot-of-Mount-Yufu resort town of Yufuin, Usa Jingu Shrine, Kitsuki samurai slopes, and Kunisaki Peninsula stone Buddhas.

Getting to Hita & Getting Around

Via the regional hub (Beppu, Yufuin & Oita Stations (JR Sonic & Yufu-in-no-Mori Limited Express)): 2h from Fukuoka (Hakata) or 1h 20m from Kokura on the JR Limited Express Sonic to Beppu/Oita, or 2h 15m on the scenic Yufuin-no-Mori train to Yufuin.

• Local rail & IC cards: Once in Ōita Prefecture, JR regional lines and local private railways connect Ōita with Hita. Nationwide IC cards (Suica, Pasmo, Icoca) work on major urban and JR commuter gates; for rural branch lines or local buses, keep ¥1,000 bills and ¥100 coins handy for the onboard fare box.
• Luggage & station lockers: Main stations in Ōita have coin lockers for day-trippers. If you are stopping in Hita en route between larger bases, check your suitcase dimensions in our Luggage & Locker Checker or forward big bags ahead with Takkyubin.
• Driving & car rental: While city centers around Hita are accessible by train and taxi, renting a car from a major Shinkansen station or airport in Ōita can be rewarding for reaching mountain gorges, coastal viewpoints, and countryside onsen. Read our Renting a Car in Japan Guide.

What to Eat in Hita & Ōita

Hita shares the culinary traditions of Ōita Prefecture and the wider Kyushu region. Don't miss these local specialties during your visit:

• Toriten (citrus-ponzu chicken tempura) & Usa karaage — a signature specialty across Ōita Prefecture.
• Jigoku-mushi (vegetables, eggs & seafood steamed over 98°C hot-spring vents in Beppu) — a signature specialty across Ōita Prefecture.
• Bungo wagyu beef — a signature specialty across Ōita Prefecture.
• Seki-aji & Seki-saba (wild Bungo Channel mackerel & horse mackerel) — a signature specialty across Ōita Prefecture.
• Dango-jiru soup — a signature specialty across Ōita Prefecture.

For dietary restrictions or food allergies, open our Japanese Phrasebook & Show-to-Staff Cards to display clear Japanese dietary explanations at restaurants in Hita.

Best Time to Visit & Seasonal Highlights

Year-round for Japan's highest-volume hot springs; October–February for rising steam vistas in Beppu and morning mist over Lake Kinrin in Yufuin.

Regional highlights across Ōita Prefecture that pair well with a visit to Hita include: Beppu's 'Eight Hells' (Jigoku Meguri) & sand/mud baths, boutique foot-of-Mount-Yufu resort town of Yufuin, Usa Jingu Shrine, Kitsuki samurai slopes, and Kunisaki Peninsula stone Buddhas.

Practical Travel Tips for Hita

• Tourist information center (観光案内所): Look for the Kankō Annaijo counter inside or right outside the main train station in Hita (or at Beppu, Yufuin & Oita Stations (JR Sonic & Yufu-in-no-Mori Limited Express)) for free walking maps, bus timetables, and festival calendars.
• Cash & ATMs: While hotels, chain stores, and convenience stores in Hita accept international cards and IC payment, smaller family-run restaurants, shrines, and rural buses often prefer cash. 7-Eleven (Seven Bank) and Japan Post ATMs accept foreign debit cards reliably.
• Dining hours: Outside major metropolitan hubs, lunch typically runs 11:30 AM–2:00 PM and dinner spots open around 5:30 PM, with earlier last orders (around 8:00–9:00 PM) in smaller cities.